Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Therapeutic Massage

Customized massages are my specialty as they incorporate a variety of massage modalities and techniques to ensure the best individualized treatment for each client. Therapeutic massage focuses on treating specific conditions such as chronic pain or limited mobility using techniques such as myofascial release and pressure point therapy while also incorporating Swedish massage techniques to still promote relaxation and reduce stress.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Chair Massage

Chair massage is a popular way of relieving stress and releasing tension using a specialized ergonomic chair instead of a table. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over your clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Couples Massage

Couples Massage is a relaxing shared experience for two people where each individual receives a separate therapist. This experience is said to strengthen the bond of relationships, and while common amongst significant others, couples massages can be experienced with anyone you are close to such as friends, siblings, and/or parents/children. The benefits of this type of bodywork include spending time together, feeling closer, relief from aches and pains, decreased stress  levels and increased relaxation. 

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